You may have heard about art therapy recently in the news, at the doctor’s office, or maybe you are looking for art therapy in North Carolina for either yourself or a family member. Art therapy is a new therapeutic technique that has shown promising results.
The benefits of art therapy for people struggling with abuse are varied. Art therapy has proven helpful for many different kinds of abuse and has been shown to help people of all ages. This information about art therapy will help you make the best treatment decision for either yourself or a loved one struggling with substance abuse.
What is Art Therapy
Art therapy is a method of treatment that uses art to express the client’s feelings. There are many benefits of art therapy both over traditional programs and in addition to other forms of treatment. This therapeutic technique allows people to express things that they might have difficulty putting into regular words and helps foster skills and interests that will help them as they move away from abuse.
This treatment can be conducted by certified art therapists but is most commonly done by licensed mental health practitioners who have gone on to specialize in art therapy. The added bonus of having a licensed therapist is that they are able to use art therapy to help individuals find new ways to express themselves and help them to move away from substance abuse.
Any type of art can be used in art therapy. The majority of art therapies center around physical arts like painting, drawing, and even sculpting. Music and other forms of art also find home under the umbrella of art therapy. Art therapists are able to adjust the artform to the needs of the individual in therapy.
Who Should Try Art Therapy
Art therapy is a great choice for anyone struggling with abuse. Whether it is yourself or a loved one, the benefits of art therapy cannot be overstated. Art therapy can help people of all ages who are recovering from abuse find new ways to express themselves. This therapeutic technique is very flexible, which makes it a great technique both for people just starting out their journey to recovery and for people looking to make new connections as they move into an abuse-free life.
Art therapy is especially good for people who have trouble communicating with traditional methods like speaking or writing. Art gives them a voice where they feel they may lack it in other aspects of their life. This can help a lot with young people struggling with Process Addiction, otherwise known as video gaming addiction, who often just need new ways of expressing themselves.
How Art Therapy Can Help Abuse
One of the many benefits of art therapy is how it can help with abuse. People suffering from abuse can often find it hard to express themselves and sometimes lack the self-confidence needed to make real progress with their recoveries.
Art therapy helps to restore personal confidence and gives clients a new vocabulary to express themselves with. Building confidence while recovering from abuse is one of the keys to long term success. Art therapy also helps build a new community focused on sobriety and creating art rather than the lives people are trying to leave behind. All in all, this is a great therapy to go along with other proven recovery methods.
Contact Foothills at Red Oak Recovery
Abuse is complicated and making the first step to recovery is a difficult one. Foothills at Red Oak Recovery focuses on education and the benefits of art therapy for young people struggling with abuse. To get help for yourself or a loved one, reach out to us today at 866.300.5275.