a boy uses his phone to research anxiety coping skills for teens

3 Anxiety Coping Skills for Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 15, 2022Updated: April 27, 2022Anxiety is increasingly common among teenagers today. Academic, peer, family, and social pressure, along with social media, can increase fear of failure and daily anxiety. Unfortunately, many teens don’t have access to mental health support for anxiety.…

a boy and his father discuss managing teenage anxiety

Tips for Managing Teenage Anxiety

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: March 13, 2022Updated: April 7, 2022Parents and guardians are often confused by teens’ emotional struggles. They may not know how to figure out whether their teen needs to get admitted into a teen anxiety treatment program or…

a teen boy deals with panic attack recovery

4 Tips for Panic Attack Recovery

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 3, 2022Updated: June 29, 2022Anxiety is increasingly common among today’s teens. Increased academic, peer, family, and societal pressure can increase fear of failure and general anxiety. Unfortunately, many teens self-medicate with drugs, alcohol, video games, social media, or self-harming behavior. Luckily,…

a teen male celebrates his mental health resolutions in 2022

5 Mental Health Resolutions For The New Year

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: January 3, 2022Updated: January 3, 2022The new year brings the promise of a fresh start. For teens in recovery from co-occurring addiction and mental health issues, resolutions take on a whole new significance. At Foothills at Red…

a teen suffers from co-occurring issues in adolescents

Top Common Co-Occurring Issues in Adolescents

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: November 4, 2021Updated: December 29, 2021Co-occurring disorders, or the simultaneous existence of drug abuse and mental health issues, are common across the United States. The prevalence of co-occurring problems among adolescents is much higher. The majority of…

this adolescent is an example of anxiety in teens

Common Causes of Anxiety in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: August 10, 2021Updated: December 29, 2021Anxiety is a common problem among teens. In fact, some experts suggest that anxiety in teens is on the rise. However, why do more teens have anxiety? Better yet, what can parents do to help them get…

a teen is happy with co-occurring issues treatment in emerald isle

Co-occurring Issues Treatment for Teens Near Emerald Isle

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: July 30, 2021Updated: July 21, 2021Living with one mental health illness or dealing with a substance use disorder is challenging on its own. However, when they happen together, they can devastate a person’s life. In that case, it’s essential to look for…

teen therapy in raleigh is beneficial for this teen

Teen Therapy Services Near Raleigh

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: June 30, 2021Updated: June 25, 2021Teen therapy services at the right adolescent treatment facility can be life-changing for someone who is struggling. The goal is to provide a safe place for adolescents to work through programs that might affect their behavior. One such facility…

a father helps his teen work through trauma

How to Help Your Teen Work Through Trauma

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: June 25, 2021Updated: June 25, 2021Parents and caregivers can play an important role in teen trauma recovery. For example, they can offer reassurance and make teens feel safe. However, they can also arrange trauma treatment for their child. How can a parent…

a teen avoids panic attacks for his mental health

How to Avoid Your Panic Attack Triggers

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: June 9, 2021Updated: June 25, 2021Panic attacks and anxiety disorders are often co-occurring issues to substance use disorders. It is essential to understand how your mental health intertwines with substance use and why managing concerns like panic attacks can help. An excellent place to…