teen boy participating in online learning

How to Support Your Teen During Online Learning

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 31, 2020Updated: January 29, 2021Distance learning has become popular with many schools, enabling students to learn from home. While the shift can be challenging for kids, teachers, and parents, schools provide different online tools to enhance smooth learning. Parents can also…

father helping his teen with his mental health

3 Ways to Help Your Teen Manage Their Mental Health

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 16, 2020Updated: January 29, 2021During the teenage years, children learn a lot. However, they also face many challenges that can expose them to mental health issues, such as substance use disorders. Parents should monitor their children to provide the necessary assistance…

a teen shivers in the cold as he suffers from social anxiety during the holidays and considers getting anxiety treatment

Managing Social Anxiety During the Holidays

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: December 4, 2020Updated: December 22, 2021Suppose you think of having an enjoyable time with your friends and family members, but you worry about social stress. If you have difficulties visiting other people, attending a social gathering, or…

a teen boy struggles with stress and mental health

Stress and Mental Health

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 24, 2020Updated: November 24, 2020Many of those with mental disorders do not receive prompt treatment, so the condition persists into adulthood. Most adults admit to having at least one stress disorder, such as anxiety or depression. As such, it is essential…

a teen considers mental health awareness week

What is Mental Health Awareness Week?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 9, 2020Updated: March 3, 2021To help recognize the National Alliance on Mental Illness’s (NAMI) awareness efforts, Congress established the first week of every October as National Mental Health Awareness Week. This initiative aims to help educate people in all 50 states…

a teen considers how to celebrate world mental health day

How to Celebrate World Mental Health Day

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 3, 2020Updated: November 24, 2020Mental Health Day is a way for people worldwide to create a unified voice regarding mental health awareness. Every year, people throughout the world celebrate World Mental Health Day on October 10th. Though mental health discussions should…

teen male outside for stress management

3 Ways to Help Your Loved One With Stress Management

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: September 25, 2020Updated: August 31, 2020Everyone experiences stress. It’s our body’s way of letting us know of a condition that requires our attention, such as preparing for a job interview. Too much stress, though, isn’t a good thing. It has both short-…

teen boy in need of mental health management

5 Ways to Help Your Loved One Manage Their Mental Health

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: September 16, 2020Updated: August 31, 2020Watching loved ones live with emotional pain is a painful experience. Often, they exist under the fierce hold of mental health challenges, which sometimes leads to substance abuse. We desperately want to help but might not know…