Teen sitting on bed with head in hands, trying to calm triggers of panic attack

Triggers of a Panic Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 5, 2022Updated: December 28, 2022Panic attacks can occur when you have an anxiety disorder. Triggers of a panic attack may be challenging to anticipate, especially if you have not reached out for treatment for your anxiety disorder. Panic disorder is a…

Teen leaning against wall, dealing with a mood disorder

Common Mood Disorders in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 4, 2022Updated: December 28, 2022During the transition from childhood to adulthood, teens experience many emotional, hormonal, intellectual, physical, and social changes. Combined with other stressors, they easily feel overwhelmed and develop certain mental health issues. In particular, mood disorders in teens…

treatment for alcohol abuse

Finding the Right Trauma Treatment Center in Ellenboro, NC

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: August 2, 2022Updated: August 8, 2022Teens who have experienced trauma can be affected in many different ways. Trauma can cause changes in a person’s way of thinking and seeing the world and their behavior. Trauma treatment is a specific therapeutic approach designed…

a therapist with a high ponytail discusses co-occurring issues in teens with a young boy

Teens Dealing with Co-Occurring Issues and How to Help

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: July 25, 2022Updated: August 5, 2022Co-occurring issues refer to a teen or adult struggling with mental health concerns and substance use. Parents should know about recognizing co-occurring issues, staying supportive, and getting a teen the help they need. If you believe your…

a teen sitting in front of a window as he wonders how many teens have anxiety as he thinks about teens and anxiety

How Many Teens Have Anxiety?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 21, 2022Updated: June 29, 2022Today’s teenagers struggle with increasing levels of anxiety and a lack of anxiety treatment. Today, over 30 percent of teens struggle with anxiety. Unfortunately, a lack of mental health education, resources,…

a boy and his therapist discuss the goals of reality therapy in north carolina

What Are the Goals of Reality Therapy?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 18, 2022Updated: June 29, 2022Therapy is one of the best tools for addiction recovery and co-occurring issues. Unfortunately, many of today’s teens struggle with fear of failure, ongoing stress, unresolved trauma, and undiagnosed mood disorders…

a teen sits on the ground with his head on his knees and considers signs someone is self harming

7 Common Signs Someone Is Self-Harming

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 17, 2022Updated: June 29, 2022For some teens, feelings of isolation and low self-esteem can lead to self-harm. As their bodies continue to develop through hormonal shifts, many teens struggle to engage with their families and…

a teen boy leans against a window and wonders what to do after an anxiety attack

What to Do After an Anxiety Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 11, 2022Updated: June 29, 2022Anxiety attacks can be scary, especially when someone doesn’t know what’s happening. Unfortunately, anxiety is increasingly common today. A staggering number of teenagers struggle with anxiety every day. Academic, family, peer,…

four boys celebrate that may is mental health awareness month

May Is Mental Health Awareness Month, So Let’s Celebrate

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 24, 2022Updated: May 10, 2022Erasing the stigma around mental health concerns is one of the most important things we can do to help those struggling with mental health disorders. May is Mental Health Awareness Month. Fighting misconceptions while increasing support for…

a teen sits on the floor and wonders about mood disorders in teens

Mood Disorders in Teens: What Are the Signs to Look Out for?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 23, 2022Updated: May 10, 2022Identifying common mood disorders in teens can be difficult. Many of the symptoms of mood disorders mimic the normal moodiness and angst most teens go through at some point. The fact that teenagers have a more difficult…