a teen sitting in front of a window as he wonders how many teens have anxiety as he thinks about teens and anxiety

How Many Teens Have Anxiety?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByMeg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic InitiativesMeg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read moreMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 21, 2022Updated: June 14, 2022Today’s teenagers struggle with increasing levels of anxiety…

a boy and his therapist discuss the goals of reality therapy in north carolina

What Are the Goals of Reality Therapy?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByMeg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic InitiativesMeg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read moreMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 18, 2022Updated: June 14, 2022Therapy is one of the best tools for…

a teen sits on the ground with his head on his knees and considers signs someone is self harming

7 Common Signs Someone Is Self-Harming

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByMeg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic InitiativesMeg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read moreMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 17, 2022Updated: June 14, 2022For some teens, feelings of isolation and low…

a teen boy leans against a window and wonders what to do after an anxiety attack

What to Do After an Anxiety Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByMeg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic InitiativesMeg Nygren MSML, CAI-II, CTP-I – Vice President of Strategic Initiatives read moreMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 11, 2022Updated: June 14, 2022Anxiety attacks can be scary, especially when someone…

four boys celebrate that may is mental health awareness month

May Is Mental Health Awareness Month, So Let’s Celebrate

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 24, 2022Updated: May 10, 2022Erasing the stigma around mental health concerns is one of the most important things we can do to help those struggling with mental health disorders. May is Mental Health Awareness Month. Fighting misconceptions while increasing support for…

a teen sits on the floor and wonders about mood disorders in teens

Mood Disorders in Teens: What Are the Signs to Look Out for?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 23, 2022Updated: May 10, 2022Identifying common mood disorders in teens can be difficult. Many of the symptoms of mood disorders mimic the normal moodiness and angst most teens go through at some point. The fact that teenagers have a more difficult…

a teen on his bed causes his parents to wonder how to relieve panic attacks in teens

Helping Your Teen Cope with Panic Attacks

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 20, 2022Updated: May 10, 2022Living with panic attacks can be devastating without the proper support. It can lead to social isolation, low self-esteem, and suicidal thoughts. Finding panic attack treatment for your child could save their life. It can give your…

a teen smiles after receiving recovery management services

4 Benefits of Recovery Management Services for Teens to Stay Sober

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 19, 2022Updated: May 10, 2022The road to recovery is long and is not defined by a return to using substances. Some estimates suggest that over half of those who have gone through addiction treatment will relapse. That doesn’t mean they have…

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Trauma Treatment for Teen Males in North Carolina

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 25, 2022Updated: April 28, 2022Today, trauma and responses to trauma triggers are increasingly common among adolescents. Studies over the last several decades have changed the way experts recognize, understand, and treat trauma. Trauma can present with symptoms similar to anxiety, depression,…

a boy uses his phone to research anxiety coping skills for teens

3 Anxiety Coping Skills for Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 15, 2022Updated: April 27, 2022Anxiety is increasingly common among teenagers today. Academic, peer, family, and social pressure, along with social media, can increase fear of failure and daily anxiety. Unfortunately, many teens don’t have access to mental health support for anxiety.…