a teen learns how to recover from a panic attack

How to Recover from a Panic Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 10, 2021Updated: May 14, 2021Panic attacks put every nerve and system in the human body to the test. Your heart rate increases, and you experience a surge of cortisol and adrenalin. These physiological reactions to danger likely helped early humans run…

teens benefit from a family therapy program

What to Expect During Family Therapy

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 8, 2021Updated: March 3, 2022For teen boys with substance abuse disorders, family therapy helps parents and loved ones support adolescents in recovery. This approach uses family strengths to help teens return to life without alcohol and drug use. At Foothills at Red Oak…

a family looks for family therapy near me

Convenient Family Therapy in Ellenboro, NC

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 30, 2021Updated: April 16, 2021“Where can I find family therapy near me that can help my son and our whole family get through this?” This question is sadly becoming more and more common. When your family is falling apart because of…

a teen recognizes the signs of self-harm

Recognizing Signs of Self-Harm

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 23, 2021Updated: April 2, 2021Self-harm is anything that someone does to hurt themselves purposely. Whether that includes cutting or other actions, many teens use these actions to deal with complicated feelings, memories, or situations. Some signs can help family members and…

young man participates in mental health treatment

3 Characteristics To Look For in Mental Health Treatment for Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 29, 2021Updated: March 5, 2021Quality of service, reputation, and family involvement are three characteristics to consider when choosing a teen mental health treatment. At Foothills at Red Oak Recovery in North Carolina, we provide family therapy services and individual treatment plans…

young man tries to recognize mental health issues

5 Ways to Recognize Mental Health Issues In Your Son

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 22, 2021Updated: March 5, 2021Discovering early signs of mental illness in your son enables you to quickly get him into an effective treatment program. Seek help at a facility such as Foothills at Red Oak Recovery in North Carolina, which offers…

young man prepares for therapy

5 Ways To Help Your Teen Prepare for Therapy

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 20, 2021Updated: January 6, 2021Your teenager or adolescent has agreed to seek mental health therapy. If your son also has a substance use disorder, an inpatient adolescent treatment center provides a secure, safe space for recovery. At Foothills at Red Oak Recovery in…

young man struggles with having his substance abuse enabled

3 Signs You’re Enabling Substance Abuse in Your Teen

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 19, 2021Updated: January 6, 2021At Foothills at Red Oak Recovery in North Carolina, we address all factors that impact teen substance abuse. This includes family therapy services and information on how to support your son without enabling his substance abuse. So,…

young man is told to set boundaries during addiction recovery

How To Help Your Son Set Boundaries In Addiction Recovery

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 15, 2021Updated: March 5, 2021Teens and adolescents are still learning what it means to set boundaries. That’s why peer pressure is so effective. Those struggling with substance use disorders may have a tough time avoiding bad influences. At Foothills at Red…

a son needs help with his mental health

5 Ways To Help Your Son Protect His Mental Health

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 8, 2021Updated: March 5, 2021The sooner you recognize signs of teen mental health issues, the sooner you can seek help for your son. Male mental health differs from female mental health, and it may be more challenging to get your son…