Teen learning about the benefits of lifestyle medicine

What Are the Benefits of Lifestyle Medicine?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 30, 2022Updated: November 28, 2022It’s common for teenagers today to need the support of an adolescent treatment program. At least part of this phenomenon is related to changes in the modern lifestyle that impact wellness.Lifestyle medicine for teens provides a holistic…

a person who recognizes the link between exercise and mental health runs on a road at sunrise

How Exercise Impacts Mental Health

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 24, 2022Updated: October 3, 2022Foothills at Red Oak Recovery promotes physical activity as part of a holistic approach to healing and therapy. Our exercise therapy program for adolescent boys ages 14–17 offers many benefits that can help our clients feel better…

a teen boy smiles over a pile of a books after learning about fun teen therapy activities

5 Fun Teen Therapy Activities for Your Teen

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: July 29, 2022Updated: August 5, 2022Therapy has a reputation for being a serious, sometimes painful experience that requires clients to go deep into their emotions. While that is sometimes the best approach, therapy can also be fun and playful. Most teen therapy…

a teen boy in a hammock wonders what is holistic healing

What Is Holistic Healing?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: July 5, 2022Updated: August 5, 2022The goal of holistic healing is to provide a way of treating the whole person. Many of the therapies and treatment options available today for addiction or mental health disorders include some component of holistic health because…

a teen sits on the floor and wonders about mood disorders in teens

Mood Disorders in Teens: What Are the Signs to Look Out for?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 23, 2022Updated: May 10, 2022Identifying common mood disorders in teens can be difficult. Many of the symptoms of mood disorders mimic the normal moodiness and angst most teens go through at some point. The fact that teenagers have a more difficult…

a teen on his bed causes his parents to wonder how to relieve panic attacks in teens

Helping Your Teen Cope with Panic Attacks

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 20, 2022Updated: May 10, 2022Living with panic attacks can be devastating without the proper support. It can lead to social isolation, low self-esteem, and suicidal thoughts. Finding panic attack treatment for your child could save their life. It can give your…

a glum teen wonders what are some symptoms of disordered eating

Signs and Symptoms of Disordered Eating in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 18, 2022Updated: May 10, 2022The term disordered eating describes a range of irregular food and eating behaviors that may not fit the symptoms of a specific eating disorder, such as anorexia. However, they may still require support from a disordered eating…

a teen pets a horse during an equine assisted therapy program

Why an Equine-Assisted Therapy Program Could Be Right for Your Teen

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 16, 2022Updated: May 10, 2022The connection between animals and humans is powerful. The companionship and unconditional love that pets provide can help people live longer and improve their mental health. Equine therapy programs help clients in recovery settings and can be…

a teen prepares to eat a sandwich as he wonders how to stop binge eating disorder

How Your Teen Can Stop Binge Eating

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 12, 2022Updated: May 10, 2022Binge eating is an eating disorder that involves compulsive eating. Without professional support, a teen with a binge eating disorder might struggle to stop eating. Disordered eating treatment is necessary to help a teen stop binge eating…

a teen asks a therapist what is individual therapy in north carolina

Finding the Right Individual Therapy for Your Teen in North Carolina

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 11, 2022Updated: May 11, 2022Finding the right individual therapy program for your teen can make all the difference in their recovery from substance use disorder or other mental health concerns. Having a therapist they trust and feel comfortable with can help…