father helping his teen with his mental health

3 Ways to Help Your Teen Manage Their Mental Health

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 16, 2020Updated: January 29, 2021During the teenage years, children learn a lot. However, they also face many challenges that can expose them to mental health issues, such as substance use disorders. Parents should monitor their children to provide the necessary assistance…

a teen shivers in the cold as he suffers from social anxiety during the holidays and considers getting anxiety treatment

Managing Social Anxiety During the Holidays

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: December 4, 2020Updated: December 22, 2021Suppose you think of having an enjoyable time with your friends and family members, but you worry about social stress. If you have difficulties visiting other people, attending a social gathering, or…

a teen thinks about mental health treatment and mental health support

4 Ways to Support Your Son’s Mental Health

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: November 27, 2020Updated: January 13, 2021Caring parents understand that their children’s mental health is among the most significant things in life. Their overall health is essential as it affects the quality of life. Foothills at Red Oak Recovery concurs that attentiveness to…

a man and his son practice active listening

3 Ways to Practice Active Listening with Your Teen

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: November 18, 2020Updated: January 13, 2021You listen to your teenager all the time. However, do you ever put your active listening skills to use while doing so? It is essential to tune into what adolescents are attempting to communicate. Listening to what…

a teen and his father discuss the impacts of helicopter parenting

Can Being a Helicopter Parent Harm Your Teen?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: November 15, 2020Updated: January 13, 2021The chances are that you have heard the phrase helicopter parent many times. Helicopter parenting means being too involved in all aspects of your children’s lives. Experts at Foothills at Red Oak Recovery describe this kind of…

a teen uses virtual learning during the pandemic

The Stress of Virtual Learning on Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: November 6, 2020Updated: December 6, 2021Many schools are using virtual learning platforms because of the recent pandemic. In the recent past, more public schools in the US have embraced the internet as a crucial tool for academics. While students can gain in…

a teen boy struggles with seasonal depression

5 Signs of Seasonal Depression in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: November 3, 2020Updated: January 13, 2021If your child experiences depression at the same time each year, they may be suffering from seasonal depression. This condition is a common disorder affecting many teens due to different circumstances. However, if you suspect your child…

a teen boy struggles with stress and mental health

Stress and Mental Health

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 24, 2020Updated: November 24, 2020Many of those with mental disorders do not receive prompt treatment, so the condition persists into adulthood. Most adults admit to having at least one stress disorder, such as anxiety or depression. As such, it is essential…

a teen considers mental health awareness week

What is Mental Health Awareness Week?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 9, 2020Updated: March 3, 2021To help recognize the National Alliance on Mental Illness’s (NAMI) awareness efforts, Congress established the first week of every October as National Mental Health Awareness Week. This initiative aims to help educate people in all 50 states…

a teen boy considers depression awareness week and covers his face

Importance of National Depression Awareness Week

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 6, 2020Updated: November 24, 2020The United States recognizes National Depression Awareness Week as part of Mental Health Awareness Week, which occurs during the first week of October. This initiative helps raise awareness surrounding one of America’s most common mental health disorders.…