Young men healing from trauma

Importance of Healing from Trauma

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: November 7, 2022Updated: October 28, 2022Trauma is an emotional reaction to a distressing event. Immediate traumatic reactions, such as denial or shock, are to be expected after a person has experienced something extremely upsetting, but it is the long-term effects of trauma…

a person who recognizes the link between exercise and mental health runs on a road at sunrise

How Exercise Impacts Mental Health

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 24, 2022Updated: October 3, 2022Foothills at Red Oak Recovery promotes physical activity as part of a holistic approach to healing and therapy. Our exercise therapy program for adolescent boys ages 14–17 offers many benefits that can help our clients feel better…

two teenage boys talk during teen mental health treatment

Teen Mental Health Treatment near Tennessee

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 14, 2022Updated: October 3, 2022Adolescents go through a lot of changes and experimentation during their teenage years. During this time, they focus on finding their identity while dealing with hormonal changes, stress from school, and countless other challenges. Mental health treatment…

Teen learning about the types of teen eating disorders

Types of Eating Disorders

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 10, 2022Updated: December 14, 2022Eating disorders in teens are prevalent. Teens are surrounded by so much pressure to be thin and fit, which can lead to dangerous behaviors. Many types of eating disorders can cause serious physical and emotional harm. It…

a person talks to their son possibly considering finding trauma informed care in north carolina

Trauma-Informed Care in North Carolina

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 3, 2022Updated: September 30, 2022Trauma-informed care in North Carolina means recognizing the symptoms, signs, and risks of trauma to fully support the needs of individual clients. When a traumatic event has impacted a person, they may suffer throughout their life if…

Mother and son after staging teen intervention

How to Stage an Intervention for Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 1, 2022Updated: October 31, 2022Teen substance use is one of the most distressing things that a family can go through. It’s very difficult to watch your loved one struggle. Fortunately, holding an intervention can show teenagers how much their families love…

Counselor for teens

5 Different Types of Counselors for Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: September 28, 2022Updated: August 29, 2022When adolescent boys struggle with substance use and other mental health concerns, it often takes a team of counselors to ensure they get the right treatment for their needs. We bring together several types of counselors in…

a person holds their face in distress with a silhouette of the image overlapping it as they struggle with symptoms overlapping between a panic attack vs an anxiety attack

Panic Attack vs. Anxiety Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: September 26, 2022Updated: October 3, 2022People often use the terms panic attack or anxiety attack to refer to the same experience. However, there are key differences between a panic attack vs. an anxiety attack. Knowing the differences can help your teenager find…

Addicted to smartphone

How Apps Drive Addiction to Smartphones in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: September 26, 2022Updated: August 29, 2022Teenagers rely heavily on smartphones to stay informed about the world and keep in touch with their friends. It has become increasingly common for teenagers to develop process addictions to smartphones, social media, and video games. A…

a teenage boy talks to a therapist about the differences between cbt vs dbt

CBT vs. DBT

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: September 23, 2022Updated: October 3, 2022Today, therapists offer an array of treatments for co-occurring disorders. Although each treatment is designed with the same goal in mind, it provides a different path to recovery. Two therapies, cognitive-behavioral therapy (CBT) and dialectical behavior therapy…