Today, therapists offer an array of treatments for co-occurring disorders. Although each treatment is designed with the same goal in mind, it provides with a different path to recovery. Two therapies – CBT vs DBT – do just that. They help you work through your addiction or mental disorder, but they consist of different techniques.…
It is something that has baffled the mind since the dawn of humanity: learning how to talk to your teens. Even the most intelligent parents with impeccable communication skills may not know how to talk so teens will listen. For this reason, a family therapy program provides a neutral setting where parents and teens can express their…
It’s not easy to parent teenagers, and the task becomes even more difficult when they develop troubled behaviors. These behaviors might include depression, recklessness, violence, and substance abuse. As a parent, you likely feel exhausted from worrying about your teen’s well-being. In order to help your child, you can learn to spot red flags and…
If you’re looking for behavioral or mental health treatment for your teen, you may have come across mindfulness training. However, you may not fully understand what it is and how it can benefit your teen. Fortunately, you can learn more and get involved in helping your teen through a holistic approach to doing mindfulness activities.…
Therapists can use a range of therapeutic techniques to guide the healing process in troubled teens. While talk therapy usually comes to mind, there are many other ways to promote healing and change. Mainly, these come in the form of experiential therapies, such as art therapy. In fact, people of all ages can experience the…
Post-traumatic stress disorder (PTSD) isn’t a condition that just affects adults. It can affect teens and young adults as well. Unfortunately, not enough people know that PTSD affects people of all ages. Thankfully, National PTSD Awareness Day is trying to change that. Understanding the importance of a trauma treatment center in NC is the first…
How social media affects mental health has become the subject of much debate. As it continues to play a central role in teens’ lives, it seems to have an influence on body perception. In fact, research shows that there’s a connection between social media and body image. It may even explain why more teens need…
Based on statistics, child and teen mental health is a major problem in the United States. As a result, there’s a real need for mental health treatment for all ages. Fortunately, many organizations host events to educate and spread awareness about these issues. In fact, the National Federation of Families for Children’s Mental Health (FFCMH)…
Teen substance abuse is one of the most distressing things that families can go through. It’s very difficult for the family members to watch their loved ones repeatedly stumble. Fortunately, holding an intervention can show teenagers how much their families love them and only want the best for them. Before families take that step, though,…
It’s normal for teens to feel sad, afraid and anxious after they experience trauma. When these feelings don’t fade, they could have posttraumatic stress disorder (PTSD). If families ignore the symptoms, teens could use drugs as a coping mechanism. In order to avoid that, they should get help at a PTSD treatment center. PTSD Overview…