a teen boy leans against the wall as he considers addiction recovery resoltutions

5 Addiction Recovery Resolutions for the New Year

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: January 6, 2021Updated: December 22, 2021Millions of people make New Year’s resolutions regarding their health and wellness. This year, take the opportunity to make addiction recovery resolutions that help you stay sober and drug-free. At Foothills at…

father and son after family therapy

4 Benefits of Family Therapy

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 18, 2020Updated: January 29, 2021If you have issues in your family that may need therapy, you should know that a happy family lives longer. Many families struggle with different kinds of problems. Fortunately, you can overcome such issues through professional counseling…

teen struggling with party drugs

3 of the Most Dangerous Party Drugs

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 11, 2020Updated: December 6, 2021Did you know that one of the leading causes of unintentional death in the US is drug overdose? While many people consider recreational drugs safe when taken without other combinations, it is vital to note that inappropriate…

a teen shivers in the cold as he suffers from social anxiety during the holidays and considers getting anxiety treatment

Managing Social Anxiety During the Holidays

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: December 4, 2020Updated: December 22, 2021Suppose you think of having an enjoyable time with your friends and family members, but you worry about social stress. If you have difficulties visiting other people, attending a social gathering, or being in…

a teen wonders if dialectical behavior therapy or dbt could help him overcome addiction

How Can DBT Help Your Teen in Addiction Treatment

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: November 21, 2020Updated: January 13, 2021Dialectical behavior therapy, also known as DBT, is among the most comprehensive talk therapy options for treating substance use disorders and mental health conditions. It can be the last resort where other treatment options fail to produce…

a teen boy drinks from a bottle of alcohol

The Long Term Effects of Alcohol on Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 12, 2020Updated: November 24, 2020Alcohol is a growing problem in the United States. From teen addiction to people in their older years, the issues surrounding alcohol consumption are widespread. What many teens may not understand is that consuming substances in your…

a teen boy considers depression awareness week and covers his face

Importance of National Depression Awareness Week

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 6, 2020Updated: November 24, 2020The United States recognizes National Depression Awareness Week as part of Mental Health Awareness Week, which occurs during the first week of October. This initiative helps raise awareness surrounding one of America’s most common mental health disorders.…

teen male showing disordered eating symptoms

5 Signs of Disordered Eating in Adolescents

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: September 22, 2020Updated: August 30, 2020Good food is one of the joys of life. But not for everyone. Disordered eating impacts millions of people across the United States. Eating disorders consist of abnormal and unhealthy eating habits and attitudes. In many cases,…

dad and son participating in a family therapy program

4 Benefits of Family Therapy for Adolescents

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: September 8, 2020Updated: August 31, 2020The effects of substance abuse have a long reach. They pose risks to you as an individual, but also to your family. That’s why many rehab centers make family therapy available as part of their treatment programs.Family…