two teens drink and talk about the signs of underage drinking

Understanding the Signs of Underage Drinking

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 21, 2020Updated: April 22, 2020The most widely used drug by teens is alcohol, and, as a result, it’s also one of the biggest problems. Unfortunately, many parents don’t understand or underestimate the dangers teens face when using alcohol. According to statistics…

a teen thinks about how to relieve stress and anxiety in teens

How to Relieve Stress and Anxiety in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 18, 2020Updated: April 22, 2020Some teen stress is beneficial because it pushes them to study or practice an instrument when they would rather be spending their time with friends. However, if your teen is experiencing chronic stress, that’s a different story.…

a boy listens to a therapist answer the question what is psychotherapy

What is Psychotherapy and How Can It Help Me?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 12, 2020Updated: September 20, 2021When you’re wondering, “What is psychotherapy?” you’re not alone. That term is referring to the range of treatments available to help address emotional challenges, mental health issues, and some psychiatric disorders. The goal behind psychotherapy is to…

a young boy puts his hands behind his head as he considers the connection between stress and teens

What You Should Know About Stress and Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 9, 2020Updated: April 17, 2020Stress and teens seem to go hand-in-hand, considering the changes they’re undergoing physically and emotionally, as well as their educational demands. While stress is unpleasant, it isn’t necessarily a bad thing if teens experience it from time…

a teen boy stares vacantly into space as he considers mental health stigma and teens

Mental Health Stigma and Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 29, 2020Updated: April 8, 2020Mental health disorders are highly treatable, but managing symptoms requires help. That said, mental health stigma and teens struggling with emotional issues can create a barrier to treatment, as stigma can dissuade teens from reaching out for…