a boy listens to a therapist answer the question what is psychotherapy

What is Psychotherapy and How Can It Help Me?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 12, 2020Updated: September 20, 2021When you’re wondering, “What is psychotherapy?” you’re not alone. That term is referring to the range of treatments available to help address emotional challenges, mental health issues, and some psychiatric disorders. The goal behind psychotherapy is to…

a young boy puts his hands behind his head as he considers the connection between stress and teens

What You Should Know About Stress and Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 9, 2020Updated: April 17, 2020Stress and teens seem to go hand-in-hand, considering the changes they’re undergoing physically and emotionally, as well as their educational demands. While stress is unpleasant, it isn’t necessarily a bad thing if teens experience it from time…

a teen boy stares vacantly into space as he considers mental health stigma and teens

Mental Health Stigma and Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 29, 2020Updated: April 8, 2020Mental health disorders are highly treatable, but managing symptoms requires help. That said, mental health stigma and teens struggling with emotional issues can create a barrier to treatment, as stigma can dissuade teens from reaching out for…

a teen boy covers his face as he considers mental illness and substance abuse in teens

Mental Illness and Substance Abuse in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 11, 2020Updated: April 8, 2020Mental health is a struggle that impacts many teens around the country. Mental illness and substance abuse in teens is sometimes tricky to identify, as mood and personality changes are prevalent during adolescence. However, teens can face…

Foothills Grand Opening

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 3, 2020Updated: April 3, 2020Grand Opening and Ribbon Cutting!Located on a 94-acre working horse farm in Ellenboro, North Carolina, Foothills at Red Oak Recovery helps promote growth, reflection, and healing for those experiencing the results of trauma, mental health, and substance…

a young man sits on the ground and thinks about substance use disorders and coronavirus

COVID-19: Depression Treatment and Substance Use Disorders

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 1, 2020Updated: April 8, 2020People with co-occurring disorders are at a high risk of suffering complications and worsening conditions during the coronavirus outbreak. If you are struggling with what’s happening in the world around you, you are not alone in this.…