a boy uses his phone to research anxiety coping skills for teens

3 Anxiety Coping Skills for Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 15, 2022Updated: April 27, 2022Anxiety is increasingly common among teenagers today. Academic, peer, family, and social pressure, along with social media, can increase fear of failure and daily anxiety. Unfortunately, many teens don’t have access to mental health support for anxiety.…

a teen and his mom plan a family intervention for teenager

Tips to Plan a Family Intervention for Your Teenager

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 13, 2022Updated: April 27, 2022Helping teenagers is never easy. Unfortunately, many teens start using drugs or alcohol because they need help for mood disorders, trauma, and peer pressure. More often than not, teens hide drug use from family, making it hard…

a therapist conducts psychological testing for teens

What Is Psychological Testing for Teens?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: April 4, 2022Updated: April 28, 2022Teenage boys often struggle to ask for help to manage stress, depression, anxiety, and addictive behaviors like social media and video game dependence. This behavior can lead to self-isolation, drug use, and trouble in school. Psychological testing…

a boy considers cbt for teens in north carolina

Proven CBT for Teens in North Carolina

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: March 29, 2022Updated: April 5, 2022What is a cognitive behavioral therapy program, otherwise known as CBT? If you’re considering CBT for your teen, you must already know that many different types of therapeutic care can help treat the mental…

a mother and son discuss a relapse prevention plan for teens

How to Create a Relapse Prevention Plan with Your Son

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: March 23, 2022Updated: April 5, 2022What are relapse prevention and recovery management in terms of addiction recovery? These concepts are essential to understand once your teen has left formal treatment and is rebuilding their life after breaking free from…

a teen sits on with his elbows on his knees and considers what to do after a teen relapse

What to Do After Your Teen Relapses

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: March 2, 2022Updated: April 7, 2022Addiction is a chronic disease, which means that it’s a lifelong struggle to maintain sobriety. Your teen will be in recovery management after undergoing addiction treatment for the rest of their life.…

teen with counselor overcoming depression triggers

3 Tips for Overcoming Depression Triggers

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: February 25, 2022Updated: February 2, 2022Depression affects people from all walks of life. Today, teenagers are increasingly likely to suffer from depression. Social media, isolation, video games, academics, and life pressure can all affect a teenager’s mental…

self harm treatment in north carolina

Self-Harm Treatment Available in North Carolina

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: February 24, 2022Updated: February 2, 2022Self-harming behavior can be one of a parent’s worst nightmares. Today’s teens are likely to engage in self-harming for various forms of stress relief. Because they face a range of social, academic, emotional, and…

national eating disorders awareness week

Supporting Your Teen During National Eating Disorders Awareness Week

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored By read morePublished: February 21, 2022Updated: February 2, 2022Today’s teenagers are under immense pressure. Fear of failure, social expectations, and prolonged stress lead many teens to disordered eating habits. Social media and constant exposure to diet, fitness, and unhealthy body image expectations…

north carolina holistic healing

What to Expect in North Carolina Holistic Healing

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: February 17, 2022Updated: February 2, 2022Modern medicine is well equipped for treating local infections and other illnesses because it focuses on one part of the body or one health concern at a time. Mental health and addiction…