individuals experiencing the benefits of group therapy

3 Benefits Of Group Therapy For Teens

Group therapy for teens aims at solving particular problems adolescents face. If you have a teen struggling with behavioral issues, like shyness, emotional regulation, low self-esteem, and social interaction, this treatment technique can help. Adolescents can get ongoing support from peers experiencing the same issues. Assistance from therapists helps teens to change behaviors, beliefs, attitudes,…

father helping his teen with his mental health

3 Ways to Help Your Teen Manage Their Mental Health

During the teenage years, children learn a lot. However, they also face many challenges that can expose them to mental health issues, such as substance use disorders. Parents should monitor their children to provide the necessary assistance when they discover these issues. At Foothills at Red Oak Recovery, we can help your teen access a…

boy using social media

How to Talk to Your Son About Safe Social Media Use

While social media can help your kids connect and interact with friends and relatives, it comes with potential threats. Watch out for anxiety due to unrealistic comparison with others, privacy issues, social isolation, distraction, and indecent content exposure. That is why parents should talk to their children about safety on these platforms. Monitoring your son’s…

a teen wonders if dialectical behavior therapy or dbt could help him overcome addiction

How Can DBT Help Your Teen in Addiction Treatment

Dialectical behavior therapy, also known as DBT, is among the most comprehensive talk therapy options for treating substance use disorders and mental health conditions. It can be the last resort where other treatment options fail to produce the desired results. If your teen is struggling with a mental health problem, this program can offer much-needed…

a teen struggles with teen depression, situational depression in teens

What Is Situational Depression in Teens?

Depression affects millions of people in the US. Similarly, teens can suffer situational depression due to traumatic events or significant changes in their lives. Fortunately, teens struggling with this mental disorder can get help from an adolescent treatment center where professionals understand what they are going through. Foothills at Red Oak Recovery offers useful insights…