a therapist uses family therapy to reach your teens

Family Therapy to Reach Your Teens

Adolescence is a difficult time. Teens undergo significant physical, social, and emotional changes, making it hard to identify the difference between normal teenage moodiness and mental health and substance abuse disorders. When teens are progressing through puberty, emotional irregularities are common. However, if you find yourself asking whether family therapy to reach your teens is…

a boy listens to a therapist answer the question what is psychotherapy

What is Psychotherapy and How Can It Help Me?

When you’re wondering, “What is psychotherapy?” you’re not alone. That term is referring to the range of treatments available to help address emotional challenges, mental health issues, and some psychiatric disorders. The goal behind psychotherapy is to enable patients to develop an understanding of their feelings. In doing so, they can also understand what makes…

a boy with headphones considers mental health with teens and school

Mental Health with Teens and School

Mental health with teens and school-related stress can aggravate mental health symptoms. Academic and social pressures at school can lead to increased anxiety. Sometimes, symptoms of mental health conditions in teens are mistaken for typical adolescent moodiness. Other times, many teens may continue to thrive scholastically and socially despite struggling with mental illness. If your…

pensive young man looking through a window is an example of teens and mental health

Teens and Mental Health

It is not uncommon today for teenagers to struggle with mental disorders. As such, teens and mental health is an issue that continues to garner attention from parents, teachers, and mental health professionals. Common mental health disorders include post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder, depression, anxiety, or borderline personality disorder. Let’s explore a…

young boy stressing over homework is an example of males and mental health

Males and Mental Health

Males and Mental Health It’s no secret that men have a difficult time talking about their emotional or mental struggles. What is lesser-known, however, is how the unhealthy connection between males and mental health treatment is leading to a wide range of problems including substance abuse and suicide. According to the American Foundation for Suicide…