a teen struggles with panic attacks

Common Triggers for Panic Attacks

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: March 12, 2021Updated: April 13, 2021Panic attacks are sudden episodes of fear that tend to occur out of the blue when no threat occurs. While many teens may have experienced one panic attack during a stressful time that never repeated itself, some…

White And Black Calf

Animal Caretaking at Foothills at Red Oak Recovery

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: February 18, 2021Updated: February 18, 2021One of the most fulfilling parts of the programming at Foothills at Red Oak Recovery is having clients involved in animal caretaking on our expansive 94-acre working farm and campus. These animal relationships allow clients to experience…

Teen Experiencing Depression

4 Signs of Depression In Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: February 17, 2021Updated: May 4, 2021Teen depression can happen to anyone, even kids who seem happy and engaging in life. It can be brought on by their environment, past trauma, genetics, and hormone imbalances. When it occurs, and clinical depression symptoms are…

young man prepares for therapy

5 Ways To Help Your Teen Prepare for Therapy

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 20, 2021Updated: January 6, 2021Your teenager or adolescent has agreed to seek mental health therapy. If your son also has a substance use disorder, an inpatient adolescent treatment center provides a secure, safe space for recovery. At Foothills at Red Oak Recovery in…

teen reflects on his common mental health issue

3 Common Mental Health Disorders in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 13, 2021Updated: January 6, 2021Dealing with mental health disorders presents a challenge for parents of teens and adolescents. If your son also develops a substance use disorder, it can put an emotional strain on your entire family. At Foothills at Red…

a teen boy leans against the wall as he considers addiction recovery resoltutions

5 Addiction Recovery Resolutions for the New Year

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored BySharon FindlaySharon Findlay read morePublished: January 6, 2021Updated: December 22, 2021Millions of people make New Year’s resolutions regarding their health and wellness. This year, take the opportunity to make addiction recovery resolutions that help you stay sober and drug-free. At Foothills at…

teen deals with peer pressure

How to Help Your Loved One Handle Peer Pressure

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 5, 2021Updated: January 6, 2021The teenage years bring discovery and change. Many wonderful things happen as your son makes friends and forms his value system. Friendships form that can last a lifetime, but your son must contend with the dangers of…

individuals experiencing the benefits of group therapy

3 Benefits Of Group Therapy For Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 29, 2020Updated: January 29, 2021Group therapy for teens aims at solving particular problems adolescents face. If you have a teen struggling with behavioral issues, like shyness, emotional regulation, low self-esteem, and social interaction, this treatment technique can help. Adolescents can get…