teen boy and therapist, stress management for teens

Stress Management for Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 28, 2020Updated: May 11, 2021Stress management for teens may seem like it’s not all that important. However, the American Psychological Association reports that teens have stress levels that top that of adults.  A survey found that they experience stress during school…

teen with hand on his face with laptop, anxiety vs depression

Anxiety vs. Depression

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 24, 2020Updated: May 4, 2021What are the symptoms of anxiety vs. depression? The two conditions are often linked but actually represent different kinds of mental health disorders.  Depression is a mood disorder. Anxiety is an entire class of conditions. At Foothills…

pensive teen boy looking out window, types of mental health disorders

Types of Mental Health Disorders

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 16, 2020Updated: December 29, 2021At Foothills at Red Oak Recovery, we offer therapy for various types of mental health disorders that impact teens. Many of our clients currently live with a substance abuse disorder and a co-occurring mental disorder. Our counselors…

Teen grabs head in agony as he wonders if he is having an anxiety attack vs panic attack

Anxiety Attack vs. Panic Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 12, 2020Updated: April 24, 2023It’s not uncommon to experience anxiety, and it’s helpful to understand the causes and symptoms of an anxiety attack vs. a panic attack. For instance, an anxiety attack may be more likely to manifest in anticipatory worries…

a young man in a class dealing with school and stress

Overcoming The Rigors Of School And Stress

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 23, 2019Updated: December 6, 2021Though your student may be struggling with school and stress, their academic progress is extremely important. At Foothills at Red Oak Recovery, we focus on education. The educational opportunities here are what you see at a regular…

painting in a rehab treatment facility program because of the benefits of art therapy

What is Art Therapy

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 31, 2019Updated: October 29, 2019You may have heard about art therapy recently in the news, at the doctor’s office, or maybe you are looking for art therapy in North Carolina for either yourself or a family member. Art therapy is a…

man and doctor discussing treatment programs and what is reality therapy

What Is Reality Therapy?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 24, 2019Updated: March 3, 2021Foothills at Red Oak Recovery is dedicated to helping your male teen recover from a traumatic life event or other mental health challenges. We also assess adolescents through psychological and psychiatric testing. In working with our teens…

teenage treatment facility teen struggling with ptsd and children

PTSD and Children

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 22, 2019Updated: May 11, 2021PTSD and children is a subject we have only recently begun to understand. It was originally believed that children can bounce back quickly from events and it doesn’t affect them like it does an adult, but that…