Teen sitting on bed with head in hands, trying to calm triggers of panic attack

Triggers of a Panic Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 5, 2022Updated: December 28, 2022Panic attacks can occur when you have an anxiety disorder. Triggers of a panic attack may be challenging to anticipate, especially if you have not reached out for treatment for your anxiety disorder. Panic disorder is a…

Teen leaning against wall, dealing with a mood disorder

Common Mood Disorders in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 4, 2022Updated: December 28, 2022During the transition from childhood to adulthood, teens experience many emotional, hormonal, intellectual, physical, and social changes. Combined with other stressors, they easily feel overwhelmed and develop certain mental health issues. In particular, mood disorders in teens…

Young man in counseling for mental health

Benefits of Behavioral Therapy for Anxiety

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: November 10, 2022Updated: October 28, 2022More than 30% of American teens are living with an anxiety disorder, and many do not get the treatment they need due to stigma, inaccessibility, and co-occurring mental health concerns. A cognitive-behavioral therapy program is an important…

Young men healing from trauma

Importance of Healing from Trauma

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: November 7, 2022Updated: October 28, 2022Trauma is an emotional reaction to a distressing event. Immediate traumatic reactions, such as denial or shock, are to be expected after a person has experienced something extremely upsetting, but it is the long-term effects of trauma…

a person speaks to a group during group therapy for depression

Group Therapy for Depression

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 21, 2022Updated: October 3, 2022One of the most powerful and effective types of therapy for depression offered by adolescent treatment centers is group therapy. This type of therapy is also essential for treating several concerns in addition to depression, including anger,…

Teen learning about the types of teen eating disorders

Types of Eating Disorders

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 10, 2022Updated: December 14, 2022Eating disorders in teens are prevalent. Teens are surrounded by so much pressure to be thin and fit, which can lead to dangerous behaviors. Many types of eating disorders can cause serious physical and emotional harm. It…

Teens glad that there are programs for troubled teens

What Are Programs for Troubled Teens?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 8, 2022Updated: February 23, 2023During adolescence, teens are susceptible to substance misuse and mental health issues. But it’s not always easy to find them treatment. Treatment for troubled teens through an adolescent treatment center program can be crucial to a child’s…

Benefits of equine therapy

Benefits of Equine Therapy for Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: September 30, 2022Updated: August 29, 2022There are many tools for helping teens in crisis, and some have four legs. The National Library of Medicine reports that clinical trials on animal-assisted therapy confirm that working with animals, including horses, offers mental and behavioral…

Counselor for teens

5 Different Types of Counselors for Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: September 28, 2022Updated: August 29, 2022When adolescent boys struggle with substance use and other mental health concerns, it often takes a team of counselors to ensure they get the right treatment for their needs. We bring together several types of counselors in…

a person holds their face in distress with a silhouette of the image overlapping it as they struggle with symptoms overlapping between a panic attack vs an anxiety attack

Panic Attack vs. Anxiety Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: September 26, 2022Updated: October 3, 2022People often use the terms panic attack or anxiety attack to refer to the same experience. However, there are key differences between a panic attack vs. an anxiety attack. Knowing the differences can help your teenager find…