two teens drink and talk about the signs of underage drinking

Understanding the Signs of Underage Drinking

The most widely used drug by teens is alcohol, and, as a result, it’s also one of the biggest problems. Unfortunately, many parents don’t understand or underestimate the dangers teens face when using alcohol. According to statistics presented by the U.S. Surgeon General, there are an estimated 5,000 individuals under the age of 21 dying annually…

a boy listens to a therapist answer the question what is psychotherapy

What is Psychotherapy and How Can It Help Me?

When you’re wondering, “What is psychotherapy?” you’re not alone. That term is referring to the range of treatments available to help address emotional challenges, mental health issues, and some psychiatric disorders. The goal behind psychotherapy is to enable patients to develop an understanding of their feelings. In doing so, they can also understand what makes…