a teen sitting in front of a window as he wonders how many teens have anxiety as he thinks about teens and anxiety

How Many Teens Have Anxiety?

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamMedically Reviewed BySharon FindlaySharon Findlay read morePublished: June 21, 2022Updated: June 29, 2022Today’s teenagers struggle with increasing levels of anxiety and a lack of anxiety treatment. Today, over 30 percent of teens struggle with anxiety. Unfortunately, a lack of mental health education, resources,…

a teen boy deals with panic attack recovery

4 Tips for Panic Attack Recovery

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: January 3, 2022Updated: June 29, 2022Anxiety is increasingly common among today’s teens. Increased academic, peer, family, and societal pressure can increase fear of failure and general anxiety. Unfortunately, many teens self-medicate with drugs, alcohol, video games, social media, or self-harming behavior. Luckily,…

this adolescent is an example of anxiety in teens

Common Causes of Anxiety in Teens

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: August 10, 2021Updated: December 29, 2021Anxiety is a common problem among teens. In fact, some experts suggest that anxiety in teens is on the rise. However, why do more teens have anxiety? Better yet, what can parents do to help them get…

a teen struggles with panic attacks

Common Triggers for Panic Attacks

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: March 12, 2021Updated: April 13, 2021Panic attacks are sudden episodes of fear that tend to occur out of the blue when no threat occurs. While many teens may have experienced one panic attack during a stressful time that never repeated itself, some…

a teen shivers in the cold as he suffers from social anxiety during the holidays and considers getting anxiety treatment

Managing Social Anxiety During the Holidays

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamAuthored ByDoug CarterDoug Carter read morePublished: December 4, 2020Updated: December 22, 2021Suppose you think of having an enjoyable time with your friends and family members, but you worry about social stress. If you have difficulties visiting other people, attending a social gathering, or…

young man sitting on steps in need of an anxiety treatment center

Anxiety Treatment

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: February 22, 2019Updated: November 18, 2019Anxiety is a mental health disorder. It affects all age groups. That said, co-occurring mental health treatment, such as anxiety, must look different for adolescents than it would for older demographics. Learn more about Foothills at Red…