a person who recognizes the link between exercise and mental health runs on a road at sunrise

How Exercise Impacts Mental Health

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: October 24, 2022Updated: October 3, 2022Foothills at Red Oak Recovery promotes physical activity as part of a holistic approach to healing and therapy. Our exercise therapy program for adolescent boys ages 14–17 offers many benefits that can help our clients feel better…