a teen learns how to recover from a panic attack

How to Recover from a Panic Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: May 10, 2021Updated: May 14, 2021Panic attacks put every nerve and system in the human body to the test. Your heart rate increases, and you experience a surge of cortisol and adrenalin. These physiological reactions to danger likely helped early humans run…