A group of teens discussing stress management techniques for teens

Stress Management Techniques for Teens

Anxiety, Depression, Mental Health, Therapy ServicesBy Foothills at Red Oak RecoveryLeave a comment

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: February 4, 2023Updated: February 23, 2023When a teenager is going through a moment of depression or anxiety, we often feel like they are just, ‘being a teen’. However, teenagers often go through emotional highs and lows due to stress. Stress management techniques…

nervous teen boy doing homework makes parents wonder is my teen experiencing stress

Is My Teen Experiencing Stress?

Anxiety, Depression, Mental Health, Therapy ServicesBy Foothills at Red Oak RecoveryLeave a comment

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: March 16, 2020Updated: March 9, 2020Are you a concerned parent who has wondered “is my teen experiencing stress?” For most teens, stress is the body’s natural way of handling difficult situations. Although stress is often perceived as a negative emotion, it can…