Teen sitting on bed with head in hands, trying to calm triggers of panic attack

Triggers of a Panic Attack

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: December 5, 2022Updated: December 28, 2022Panic attacks can occur when you have an anxiety disorder. Triggers of a panic attack may be challenging to anticipate, especially if you have not reached out for treatment for your anxiety disorder. Panic disorder is a…

a teen avoids panic attacks for his mental health

How to Avoid Your Panic Attack Triggers

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: June 9, 2021Updated: June 25, 2021Panic attacks and anxiety disorders are often co-occurring issues to substance use disorders. It is essential to understand how your mental health intertwines with substance use and why managing concerns like panic attacks can help. An excellent place to…