a teen avoids panic attacks for his mental health

How to Avoid Your Panic Attack Triggers

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: June 9, 2021Updated: June 25, 2021Panic attacks and anxiety disorders are often co-occurring issues to substance use disorders. It is essential to understand how your mental health intertwines with substance use and why managing concerns like panic attacks can help. An excellent place to…

a teen struggles with panic attacks

Common Triggers for Panic Attacks

Added ByFoothills at Red Oak RecoveryFoothills at Red Oak RecoveryMeet The Editorial TeamPublished: March 12, 2021Updated: April 13, 2021Panic attacks are sudden episodes of fear that tend to occur out of the blue when no threat occurs. While many teens may have experienced one panic attack during a stressful time that never repeated itself, some…