Occasional anxiety is part of life. Things cannot always go according to your expectations, subjecting you to stress. However, common anxiety disorders are more than the usual worry that temporarily comes and disappears as you get used to an uncomfortable situation. If you have a mental disorder, the feelings of anxiety do not fade. The symptoms of common anxiety disorders in teens deteriorate with time and disrupt productive life. If you have a teen suffering from anxiety, contact Foothills at Red Oak at 866.300.5275 to learn about our adolescent treatment center for boys.
Generalized Anxiety Disorder (GAD)
Most Americans battling anxiety experienced GAD, which affects physical health and mental well-being. It also disrupts a productive life, causing problems in work, school, and social spheres.
The most common symptoms of GAD include:
- Feeling fatigued, even after performing a small task
- Feeling edgy, nervous, and wound up
- Experiencing muscle tensions
- Trouble in controlling feelings of worry
- Inability to concentrate
- Disrupted sleeping patterns
This condition is among the most common disorders in teens. When you suffer from this disorder, you will experience frequent and unexpected episodes of panic attacks. The attacks occur when you suddenly have a surge of intense fear that peaks in a few minutes. The events happen unexpectedly or as a result of an external trigger.
The main symptom is heart palpitations or a pounding heartbeat. At the same time, you will also experience an intense feeling of impending doom, such as feeling like you are in physical danger. Other signs are excessive sweating, tremors, shortness of breath, and nearly passing out.
People with panic disorders are always worried about the next episode. They struggle to predict and prevent its occurrence. They may use mechanisms such as refraining from visiting places and situations that act as triggers. The worry about a pending panic attack affects the quality of life.
Phobia refers to an intense fear that people have towards specific conditions or objects. Despite some concerns being realistic, individuals suffering from phobia-related disorders exaggerate the danger of the situation.
When you have a phobia, you will experience intense anxiety when encountering situations or objects associated with your fear. Sometimes, you can break down in the presence of the triggers. It is vital to always be on the lookout for irrational fears about an object or situation.
People suffering from this condition display intense anxiety when called upon to perform in a social situation. You may fear that the public will judge you based on your actions on the fears. Such worry forces you to refrain from social situations and public performances that will put attention on you.
Risk Factors for Common Anxiety Disorders
Studies link common anxiety disorders in teens to environmental and genetic factors. Although common anxiety disorders in teens have varying risk factors, the leading cause is a stressful childhood or growing up in an adverse environment. The inhibitions that occur during childhood can also cause temperamental traits, such as natural shyness.
Other common risk factors include the family’s history of mental health problems and physical health conditions, such as self-medication using illicit substances.
Seek Treatment for Common Anxiety Disorders at Foothills at Red Oak Today
Many people fail to seek professional help to overcome anxiety, but others may not be aware of the support available. Behavioral therapy is one of the most effective treatment approaches for any form of anxiety disorder. However, it is not the only option. For the best results, therapists incorporate other treatment options based on your needs. Your treatment options may include:
- Equine-assisted therapy
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Experiential therapy
- Family therapy